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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup steel cut oatmeal (you can substitute instant unflavored oatmeal)
- 1 whole Orange
- 3 Tbsp. plain yogurt (with active cultures, greek yogurt is great for this!)
- 2 Tbsp. honey
- 2 tsp. dried orange peel (found in the spice aisle of most grocery stores)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium35mg1% |
| Potassium135mg4% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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