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Moist and Flavourful Grilled Pork Chops
TWO KOOKS IN THE KITCHEN11Ingredients
80Minutes
140Calories
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Ingredients
US|METRIC
34 SERVINGS
- 6 rib (end pork chops, about 1/2 inch thick)
- salt
- pepper
- rosemary (fresh chopped, for garnish, optional)
- 2 Tbsp. oil
- 2 Tbsp. soy sauce (I use light)
- 1 Tbsp. lemon juice
- 1/2 Tbsp. maple syrup (or honey)
- 2 tsp. Dijon mustard
- 2 tsp. minced garlic (2 cloves)
- 1 Tbsp. rosemary (fresh chopped, or 1 tsp dried)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium100mg4% |
| Potassium240mg7% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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