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Moist Bran Muffins (from the King Arthur Flour’s Whole Grain Baking)
THE WAY THE COOKIE CRUMBLES12Ingredients
55Minutes
140Calories
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Ingredients
US|METRIC
18 SERVINGS
- 3/4 cup boiling water
- 1 1/4 cups wheat bran (unprocessed, divided)
- 3/4 cup dried fruit (chopped if large raisins)
- 3/4 cup dark brown sugar (or packed light)
- 1/4 cup vegetable oil
- 2 1/2 cups wheat (whole, flour, traditional or white whole wheat)
- 1 tsp. baking soda
- 1/2 tsp. baking powder
- 1 tsp. salt
- 1 large egg
- 3/4 cup buttermilk
- 1/2 cup orange juice
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium230mg10% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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