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Mofongo con Salsa de Tomate (Mashed Plantains with Tomato Sauce)
SAVEUR12Ingredients
┅Seconds
590Calories
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Ingredients
US|METRIC
6 SERVINGS
- canola oil (for frying)
- 5 plantains
- 1 hot water
- 3/4 cup chicken stock
- 8 oz. bacon (cut into 1⁄4″ cubes)
- 7 cloves garlic (minced)
- 1/2 cup olive oil
- kosher salt
- freshly ground black pepper
- 1 small yellow onion (minced)
- 28 oz. iceberg lettuce
- tomato
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium510mg21% |
| Potassium1110mg32% |
| Protein9g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber5g20% |
| Sugars27g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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