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Modifying This Low Calorie Cake Donuts
MASON WOODRUFF13Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. coconut flour
- 1/2 scoop vanilla (Protein Powder)
- 1/4 cup crumbles (Graham Cracker, or 2 large sheets, crushed)
- 3/4 cup fat free greek yogurt (plain or vanilla)
- 3 Tbsp. liquid egg whites (or 3 whole egg whites)
- 3 Tbsp. syrup (Walden Farms, or sticky sweetener)
- 1/4 cup marshmallow (Bits)
- 1 1/2 Tbsp. dark chocolate chips
- 1 Tbsp. stevia (or 0-Cal Sweetener optional to taste, if you use plain Greek yogurt)
- 2 Tbsp. dark chocolate chips
- 2 Tbsp. unsweetened almond milk
- 2 Tbsp. marshmallow (Bits optional)
- 1 Tbsp. crumbles (Graham Cracker, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium50mg2% |
| Potassium80mg2% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber1g4% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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