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Ingredients
US|METRIC
4 SERVINGS
- 3 mandarin oranges (peeled and sectioned, sections cut in half crosswise, 1 cup)
- 1/2 fresh pineapple (cut in chunks, 2 cups)
- 3 kiwis (peeled, quartered lengthwise and sliced crosswise, 1 cup)
- 1 cup sweetened coconut (plus some for garnish)
- 1 cup greek yogurt (plain, thick)
- 1 Tbsp. honey
- 1/2 tsp. vanilla
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium35mg1% |
| Potassium560mg16% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars34g |
| Vitamin A15% |
| Vitamin C230% |
| Calcium15% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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