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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup pumpkin puree
- 1/2 frozen banana
- 1/2 cup unsweetened almond milk
- 1 cup brewed coffee
- 1 scoop chocolate protein powder (– I used Vega All-in-One)
- 1/4 cup pumpkin seeds
- 1 Tbsp. blackstrap molasses
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium135mg6% |
| Potassium540mg15% |
| Protein14g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C20% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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