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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. quick oats
- 1/2 cup chickpeas (rinsed and drained, 78 grams)
- 4 oz. unsweetened applesauce
- 30 grams protein powder (Nuzest Cappuccino)
- 1 Tbsp. cocoa powder
- 1 Tbsp. coconut flour
- 1/2 tsp. peppermint extract (depending on how strong you want the mint flavor)
- 2 Tbsp. mini chocolate chips (optional)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium65mg3% |
| Potassium125mg4% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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