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Ingredients
US|METRIC
11 SERVINGS
- 1 cup non dairy milk
- 1/2 tsp. apple cider vinegar
- 1 1/2 cups wheat bran
- 1 Tbsp. flax
- 1/2 tsp. vanilla
- 1/4 cup coconut oil
- 1/4 cup apple sauce
- 1/3 cup turbinado sugar
- 1 cup all purpose flour
- 3 Tbsp. cocoa powder
- 2 instant coffee (packest Starbucks Via)
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. salt
- 4 Tbsp. walnuts (or other throw in)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium180mg5% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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