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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup rolled oats
- 1/2 cup raw almonds
- 1/2 cup shredded unsweetened coconut
- 3 Tbsp. finely ground coffee
- 1 tsp. ground cinnamon
- 1 pinch cayenne pepper (optional)
- 2 Tbsp. raw cacao powder
- 2 Tbsp. hemp hearts
- 5 pitted dates (soft, see notes)
- 1/2 cup raisins
- 1 Tbsp. ginger (fresh, grated)
- 1 Tbsp. coconut oil
- 4 Tbsp. water (more if needed)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium20mg1% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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