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Ingredients
US|METRIC
10 SERVINGS
- 1 baguette (large, ; sliced 1/4″ thick on the diagonal)
- olive oil (e.v.)
- 1/4 cup Parmesan cheese (– for garnish, optional)
- 1 cup walnuts (; toasted, whiz this around first and then add:)
- 4 cups mizuna (~ 6 ounces, you could also use Arugula, Spinach, or any Herb)
- olive oil (1/2 cup e.v.)
- 1/2 cup Parmesan cheese (; grated)
- 1 Tbsp. garlic (; sauteed)
- 2 lemons (; zested – keep these lemons for the juice needed below)
- 2 fresh lemon juice (lemons)
- 1/4 tsp. sea salt
- 1/4 tsp. black pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium230mg10% |
| Potassium170mg5% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A45% |
| Vitamin C45% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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