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Ingredients
US|METRIC
1 SERVINGS
- 2 cups mizuna (leaves)
- 1 large garlic clove (or 2 small cloves)
- 1/4 cup sunflower seeds
- 1/2 cup Parmesan cheese (shredded)
- 1/2 cup extra virgin olive oil
- salt
- pepper
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NutritionView More
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1410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1410Calories from Fat1250 |
| % DAILY VALUE |
| Total Fat139g214% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1630mg68% |
| Potassium690mg20% |
| Protein28g |
| Calories from Fat1250 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A220% |
| Vitamin C50% |
| Calcium70% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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