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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cauliflower florets
- 2 cups broccoli florets
- 8 dried shiitake mushrooms
- 1 bunch choy sum
- 1 squid (large dried)
- 4 slices ginger
- 1 Tbsp. Chinese cooking wine
- 2 cups boiling water
- salt
- oil
- 2 cloves garlic (minced)
- 1 shallot (minced)
- 1 Tbsp. oil
- 1 Tbsp. oyster sauce
- 1 tsp. sugar
- 1 tsp. cornstarch (+ 1 tbsp water)
- 1 1/2 cups water (from the soaked mushrooms and squid)
- salt
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium500mg21% |
| Potassium400mg11% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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