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Mixed Vegetable Korma - Vegan and Gluten Free
TASTE CHRONICLES19Ingredients
50Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams french beans
- 250 grams cauliflower
- 1 medium potato
- 2 medium carrots
- 1 onion (Large)
- 1 inch ginger (piece)
- 4 cloves garlic
- 1 green chilli
- 1 Tbsp. cashews
- 3 Tbsp. cooking oil
- 2 cardamom
- 4 cloves
- 1/2 inch cassia bark (or Cinnamon)
- 1 cup crushed tomatoes (canned okay)
- 1 tsp. coriander powder
- 1 1/2 tsp. garam masala powder
- 1/2 tsp. sugar
- salt (to Taste)
- 400 mL coconut milk
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium1440mg41% |
| Protein10g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber12g48% |
| Sugars12g |
| Vitamin A140% |
| Vitamin C170% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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