Mixed Vegetable Curry Recipe | Yummly

Mixed Vegetable Curry

FOOD.COM
10Ingredients
32Minutes
250Calories
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Ingredients

US|METRIC
  • 2 onions (large, chopped)
  • 2 cloves garlic (chopped)
  • 2 ounces ghee (or oil with a sprinkling of chilli)
  • 1 tablespoon oil
  • 1 tablespoon curry powder
  • 1 tablespoon cumin
  • 8 ounces okra (cut into 1 in. pieces)
  • 8 ounces potatoes (cut into small cubes)
  • 15 ounces tomatoes (roughly chopped)
  • 10 ounces water
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    NutritionView More

    250Calories
    Sodium1% DV25mg
    Fat25% DV16g
    Protein10% DV5g
    Carbs8% DV25g
    Fiber24% DV6g
    Calories250Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium800mg23%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A25%
    Vitamin C70%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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