Mixed Vegetable Curry Recipe | Yummly

Mixed Vegetable Curry

MARTHA STEWART
12Ingredients
40Minutes
230Calories
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Ingredients

US|METRIC
  • 2 inches fresh ginger (piece, peeled and thinly sliced crosswise)
  • 5 garlic cloves (peeled)
  • 2 tablespoons vegetable oil
  • 1 teaspoon mustard seed
  • 1 teaspoon cumin seed
  • 2 tomatoes (large, 1 1/2 pounds total, roughly chopped)
  • 2 russet potatoes (medium, peeled and cut into 1/2-inch dice)
  • coarse salt
  • ground pepper
  • 1 head cauliflower (cut into florets)
  • 1/2 pound okra (stemmed and halved lengthwise)
  • 3 cups cooked white rice (for serving)
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    NutritionView More

    230Calories
    Sodium10% DV250mg
    Fat11% DV7g
    Protein16% DV8g
    Carbs12% DV36g
    Fiber28% DV7g
    Calories230Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat0g
    Cholesterol
    Sodium250mg10%
    Potassium1260mg36%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A15%
    Vitamin C160%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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