Mixed Mushrooms with Smoked Salmon, Egg and Seed Topping Recipe | Yummly

Mixed Mushrooms With Smoked Salmon, Egg And Seed Topping

WOMENS WEEKLY FOOD
17Ingredients
30Minutes
410Calories

Ingredients

US|METRIC
  • mixed mushrooms
  • smoked salmon
  • egg
  • seed
  • 20 grams sunflower seeds (chopped coarsely)
  • 20 grams pepitas (pumpkin seeds chopped coarsely)
  • 2 1/2 tablespoons olive oil
  • 600 grams brown mushrooms (swiss, sliced thickly)
  • 600 grams oyster mushrooms
  • 1 large garlic clove (crushed)
  • 1 red chilli (fresh long, seeded, chopped finely)
  • 1 tablespoon water
  • 2 teaspoons lemon juice
  • 4 free range eggs
  • 1 tablespoon vinegar
  • 200 grams smoked salmon
  • 2 tablespoons chervil leaves (fresh)
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    NutritionView More

    410Calories
    Sodium65% DV1550mg
    Fat37% DV24g
    Protein65% DV33g
    Carbs6% DV19g
    Fiber24% DV6g
    Calories410Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol280mg93%
    Sodium1550mg65%
    Potassium1670mg48%
    Protein33g65%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A10%
    Vitamin C4%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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