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Mixed Herb and Walnut Pesto Risotto (Gluten Free, Dairy Free, Detoxifying)
SPROUTED ROUTES13Ingredients
65Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil (high heat, such as coconut, ghee, or avocado)
- 1 onion (chopped)
- 1 1/2 cups arborio rice
- 4 cups vegetable stock
- 1/2 cup dry white wine
- 1/4 tsp. fine grain sea salt
- 1 1/2 cups herbs (packed mixed, I used an even mix of parsley, cilantro, basil with 5 - 6 sprigs of thyme)
- 3/4 cup walnuts (optionally lightly toasted in a pan over medium for about 5 minutes, stirring occasionally, to bring out flavor, optional)
- 1/4 tsp. fine grain sea salt
- 3 cloves garlic (peeled)
- 1/3 cup olive oil
- 1 Tbsp. honey
- 1/2 lemon
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium1240mg52% |
| Potassium300mg9% |
| Protein10g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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