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Mixed Greens with Poached Eggs, Hazelnuts and Spices
FOOD AND WINE12Ingredients
35Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/8 tsp. fennel pollen
- 1/8 tsp. ground cumin
- 1/8 tsp. licorice (powder, optional)
- 1 pinch ground cinnamon
- 1 Tbsp. distilled white vinegar
- 6 large eggs
- 1/2 lb. mixed salad greens (such as mizuna, wild arugula and purslane, 12 cups lightly packed)
- 2 Tbsp. extra virgin olive oil
- sea salt (unchecked)
- 1/4 cup toasted hazelnuts (chopped)
- elderflowers (optional)
- edible flower (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium320mg13% |
| Potassium220mg6% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A90% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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