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Ingredients
US|METRIC
3 SERVINGS
- 4 Tbsp. flax oil
- 1 tsp. pepper (crushed)
- 1 tsp. dried basil
- 1 tsp. garlic (dried)
- 1 tsp. dried parsley
- 1/2 tsp. salt
- 1/4 tsp. lemon juice
- 2 cups salad leaves (chopped mixed green, baby spring mix)
- 1 1/2 cups farro (cooked)
- 3 whole figs
- 1 Tbsp. pecans (roughly chopped)
- 1 Tbsp. pumpkin seeds
- 2 Tbsp. dried cranberries
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium470mg13% |
| Protein12g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber12g48% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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