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Mixed Collard Greens, Kale & Zucchini
GROWING UP MADISON8Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups collard greens (stems removed, and greens cut into small pieces)
- 4 cups kale (stems removed, and kale cut into small pieces)
- 2 cups zucchini (sliced thin)
- 1 onion (medium, diced)
- 3 Tbsp. extra-virgin olive oil (divided)
- 2 Tbsp. Old Bay
- cracked black pepper (to taste)
- sea salt (to taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium450mg13% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A190% |
| Vitamin C130% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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