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Ingredients
US|METRIC
4 SERVINGS
- 450 grams shrimp (/, 1 pound)
- 500 grams clams (/, 17 1/2 ounces)
- 150 grams crab sticks (/, 5 1/3 ounces)
- 250 grams bread (/, 8 3/4 ounces stale)
- pepper (to taste)
- coriander (to taste)
- 2 egg yolks
- 3 cloves garlic
- salt (to taste)
- 50 mL olive oil (/, 3 1/3 tablespoons)
- 1 bunch coriander (to cook the seafood)
- 500 mL water (/, 2 cups and 2 tablespoons)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium1020mg43% |
| Potassium1280mg37% |
| Protein54g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C70% |
| Calcium35% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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