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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fresh raspberries (washed and drained)
- 1 cup blackberries (fresh, washed and drained)
- 1 banana (small, peeled and chopped)
- 1/4 cup vanilla yogurt
- 1/4 cup coconut water
- 1 handful kale
- sweetener (your choice, if desired)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium25mg1% |
| Potassium320mg9% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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