Mixed Berry Chia Jam

COULDN'T BE PARVE
3Ingredients
30Minutes
60Calories

Ingredients

US|METRIC
  • 12 ounces frozen berries (mixed)
  • 3 tablespoons honey (or maple syrup)
  • 1 tablespoon chia seeds
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    60Calories
    Sodium0% DV0mg
    Fat2% DV1g
    Protein0% DV0g
    Carbs5% DV14g
    Fiber0% DV0g
    Calories60Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium20mg1%
    Protein0g0%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber0g0%
    Sugars13g26%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop