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Ingredients
US|METRIC
3 SERVINGS
- 1 finely chopped onion
- 2 Tbsp. oil
- 1 Tbsp. ginger (grated)
- 3 bay leaves
- 1/4 cup carrots (Chopped)
- 1/4 cup green beans (chopped)
- 1/4 cup kale leaves (chopped)
- 4 green onions (Chopped)
- 1 tomato (small chopped)
- 1 tsp. pepper (Powder)
- 2 Tbsp. flax seeds (powdered)
- 3 cups water
- salt (to taste)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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