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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups gram flour (/Chick Peas Flour/Besan)
- 1/4 cup semolina (Suji/)
- 1/4 cup rice flour (optional)
- 1/4 cup potato (Peeled and Finely Chopped)
- 1/4 cup sweet corn
- 1/4 cup frozen green peas
- 1/2 cup onion (Chopped)
- 1 cup spinach (Chopped)
- 1/4 cup coriander leaves (Chopped)
- 1 tsp. Garam Masala
- 1/2 tsp. turmeric powder
- 1 tsp. red chili powder
- 1/4 tsp. seeds (Carom)
- 1 Tbsp. coriander seeds
- 2 pinches baking soda
- 1/2 lemon juice
- 2 tsp. sugar
- 2 tsp. oil
- salt
- oil (for Deep Frying)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium520mg15% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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