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Ingredients
US|METRIC
4 SERVINGS
- 3 garlic cloves (peeled)
- 3 cups greens (packed, kale, spinach, basil, oregano, arugula, mint, parsley, cilantro, etc.)
- 1/4 cup nuts (pine nuts, almonds, walnuts, pistachios, etc.)
- 1/4 cup extra-virgin olive oil (plus additional)
- 1/2 cup grated Parmesan cheese
- salt
- pepper
- 1/2 lemon (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium450mg19% |
| Potassium240mg7% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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