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Miso maple brussels sprouts and sweet potatoes with lentils
CTV13Ingredients
65Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 3 Tbsp. maple syrup
- 1 Tbsp. white miso paste
- 300 grams Brussels sprouts (trimmed and halved)
- 2 medium sweet potatoes (peeled and cut into 1-inch pieces)
- freshly ground black pepper
- 1 cup lentils
- 1 Tbsp. extra virgin olive oil
- 1 lemon (zested and juiced)
- 1/4 cup parsley (finely chopped)
- 2 cups baby spinach
- kosher salt
- 1/2 cup walnuts (chopped and toasted)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium1220mg35% |
| Protein20g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber23g92% |
| Sugars15g |
| Vitamin A230% |
| Vitamin C160% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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