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7Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
5 SERVINGS
- 6 oz. awase miso (or blend or equal parts white & red miso)
- 1/4 cup sake
- 1/2 cup mirin
- 3 Tbsp. cane sugar (sifted natural)
- red pepper flakes (or shichimi tōgarashi, a big pinch or two)
- 4 cups veggies (bite-sized, see headnotes)
- 12 oz. firm tofu (baked or grilled, or lightly pan-fried, cut into bite-sized pieces)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium410mg12% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
JOHN 6 years ago
I used sake and miso paste for sauce and came out okay. Had the sauce in a small cup to pour as needed though.
Jaime L. 6 years ago
Very good. Will make again but with a little less sugar and a lot more spice! Made w baked tofu, broccoli, mushrooms, and baby corn. Served over rice.
JH 7 years ago
Really easy and pretty good. I used asparagus and broccoli and added some sausage. It was really tasty.
I'd recommend going light on the miso it can overpower the other flavors.