Miso Soup with Pork and Udon

GOOD FOOR STORIES
10Ingredients
30Minutes
170Calories

Ingredients

US|METRIC
  • 2 kombu (large 5- to 6-inch pieces of, dried kelp)
  • 1 cup dried bonito flakes
  • vegetable oil
  • 2 ounces pork (very thinly sliced)
  • 4 tablespoons white miso paste (depending on your taste)
  • 6 ounces shiitake mushrooms (halved)
  • 1 salsify (root)
  • 1/2 pound fresh udon noodles
  • 1 scallion (chopped)
  • salt
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    NutritionView More

    170Calories
    Sodium41% DV990mg
    Fat12% DV8g
    Protein27% DV14g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories170Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol20mg7%
    Sodium990mg41%
    Potassium260mg7%
    Protein14g27%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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