Miso Soup with Fish and Soba

WILLIAMS-SONOMA
13Ingredients
25Minutes
320Calories

Ingredients

US|METRIC
  • 1/4 pound baby spinach
  • 1 pinch salt
  • 7 ounces soba noodles (dried)
  • 8 cups water
  • 3/4 ounce dashi (instant, flakes)
  • 2 tablespoons soy sauce
  • 4 slices fresh ginger
  • 2 green onions (green tops only, sliced)
  • 1 pinch sugar
  • 3/4 pound tilapia
  • 1/4 cup white miso
  • red pepper flakes (optional)
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    NutritionView More

    320Calories
    Sodium69% DV1660mg
    Fat6% DV4g
    Protein55% DV28g
    Carbs16% DV47g
    Fiber12% DV3g
    Calories320Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol45mg15%
    Sodium1660mg69%
    Potassium730mg21%
    Protein28g55%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A100%
    Vitamin C20%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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