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10Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 cups water
- 1 miso paste (generous tablespoon)
- 6 fresh shiitake mushrooms (large, rinsed, stemmed, and sliced)
- 2 tsp. wakame (dried, flakes, a kind of seaweed)
- 8 oz. shirataki noodles (found in the refrigerated case)
- 1 cup frozen edamame beans (or freshly shelled)
- 10 cubes extra firm tofu
- 1 scallion (small green blade from a, cut into short slivers)
- 1/2 tsp. seasoning (shichimi togarashi, optional)
- 1/2 tsp. sesame oil (optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium950mg40% |
| Potassium770mg22% |
| Protein23g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Robyn R. 5 years ago
Pretty yummy. I added miso at the end because you generally just heat miso rather than simmer it. Would also be nice with zoodles.