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13Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup polenta (not quick-cooking)
- 2 Tbsp. white miso
- kosher salt
- 1 bunch spring onions (or scallions)
- 2 Tbsp. vegetable oil (divided)
- 7 oz. firm tofu (drained, patted dry, torn into bite-size pieces)
- 4 oz. shiitake mushrooms (stems removed, caps sliced if large)
- 3 garlic cloves
- 8 oz. asparagus (trimmed, cut into 1"–2" pieces)
- 4 oz. sugar snap peas
- 2 Tbsp. black bean garlic sauce
- chili oil
- toasted sesame seeds
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol |
| Sodium600mg25% |
| Potassium540mg15% |
| Protein13g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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