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Miso Glazed Turnip & Kohlrabi Salad
DISHING UP THE DIRT12Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. grapeseed oil (or other neutral cooking oil)
- 1 bunch scallions (diced -white and light green parts only)
- 1 bunch turnips (young, about 4-6 small turnips, cut into 1/2 inch chunks, reserve the greens for another use)
- 2 kohlrabi (medium-small, tough stems removed and cut into 1/2 inch chunks, reserve the greens for another use)
- 1 1/2 cups cilantro (finely chopped)
- 1 cup quinoa (uncooked)
- 3 Tbsp. white miso paste
- 3 Tbsp. rice wine vinegar
- 1 Tbsp. low sodium tamari sauce
- 1 1/2 Tbsp. pure maple syrup
- 2 tsp. minced ginger (fresh)
- 2 Tbsp. water
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium830mg35% |
| Potassium800mg23% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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