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Miso Glazed Sweet Potato Bowls
MAKING THYME FOR HEALTH14Ingredients
60Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 medium sweet potatoes (diced into 2-inch cubes, about 4 cups)
- 1/2 cup farro (uncooked )
- 1 tsp. ground turmeric
- 3 Tbsp. white miso
- 2 Tbsp. low sodium tamari
- 1 Tbsp. rice wine vinegar
- 2 Tbsp. pure maple syrup
- 1 Tbsp. extra virgin olive oil
- 1 onion (finely chopped)
- 5 cups chopped kale (about 2 large bundles)
- 8 oz. mushrooms (finely chopped)
- 1 tsp. garlic powder
- avocado
- sauce
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1160mg48% |
| Potassium810mg23% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A190% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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