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Miso-Glazed Japanese Eggplant
HEALING TOMATO'S BLOG11Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Japanese eggplant (long)
- 2 tsp. yellow miso
- 1 1/2 tsp. mirin
- 1 tsp. sugar (or to taste)
- 1/2 tsp. ginger (finely grated)
- 1/2 tsp. vegetable oil (for the miso mixture)
- 1/2 tsp. sunflower oil (for glazing)
- 1 tsp. panko breadcrumbs (or regular crumbs)
- 1 tsp. sesame seeds (for garnish, optional)
- 1/2 tsp. soy sauce
- 1 tsp. water
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium290mg12% |
| Potassium550mg16% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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