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Miso Glazed Black Cod with Sesame Bok Choy
VANILLE VERTE12Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup white miso
- 1/4 cup cooking wine (mirin, japanese rice)
- 1 Tbsp. organic cane sugar
- 4 black cod fillets (about 1/3 lb each)
- 2 tsp. sesame seeds (toasted, for garnish, optional)
- 6 baby bok choy (ends removed, chopped into bite-size pieces)
- 2 Tbsp. sesame oil
- 2 inches fresh ginger (piece, minced)
- 2 garlic cloves (minced)
- 1/4 cup bone broth (chicken, or vegetable broth)
- lemon juice (splash of)
- sea salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1400mg58% |
| Potassium1020mg29% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A320% |
| Vitamin C280% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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