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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. sake
- 1 Tbsp. mirin
- 2 tsp. maple syrup (add more if not sweet enough)
- 2 Tbsp. red miso
- 1 Tbsp. water (if needed to thin)
- 1 block firm tofu (frozen & thawed)
- 1/2 cup panko (or breadcrumbs use gluten-free if needed)
- 1 Tbsp. corn starch
- 1/3 cup water
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium220mg6% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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