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Miso Dashi Omlette with Pulled Pork
MY KITCHEN STORIES15Ingredients
35Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 bowls broth (for serving, a saucepan for the, a chargrill pan or BBQ grill)
- 12 eggs
- 1/2 Tbsp. miso paste (Dashi)
- 1 Tbsp. soy sauce
- 4 Tbsp. cream
- 1 cup chicken stock (low salt)
- 1 Tbsp. miso (Dashi)
- 6 slices pickled ginger (pink Japanese, plus extra for serving, you could use some fresh finely sliced for flavour if you don't have pink pickled ginger)
- 500 grams pulled pork (from Murray valley, warmed before use)
- 1 head broccoli (sliced, approx 200 gm)
- 1 Spanish onion (cut into 8 leaving the core in so the pieces stay whole)
- 6 Tbsp. olive oil
- 1/4 bunch coriander (picked in to sprigs)
- 4 Tbsp. roasted sesame seeds (with dried wakami seaweed)
- 1/2 cup Kewpie (or home-made, Japanese mayonnaise)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol650mg217% |
| Sodium830mg35% |
| Potassium950mg27% |
| Protein28g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C240% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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