Mirlitons Stuffed with Shrimp and Creole Tomatoes

FIRST...YOU HAVE A BEER
19Ingredients
2Hours
190Calories

Ingredients

US|METRIC
  • 5 mirlitons (see Notes)
  • 1 medium yellow onion (finely chopped)
  • 1/2 bell pepper (large, finely chopped)
  • 1 stalk celery (finely chopped)
  • 1 bunch green onions (sliced)
  • 5 cloves garlic (finely chopped)
  • 2 cups tomatoes (creole, peeled, seeded and chopped. see Notes)
  • 1 cup seasoned bread crumbs
  • 1 pound shrimp (peeled, deveined and rinsed)
  • 1/4 cup butter (plus some for the topping)
  • 1/8 cup romano cheese (for topping)
  • 1 tablespoon sugar
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil
  • 1/4 teaspoon thyme
  • 1 teaspoon creole seasoning
  • 2 whole bay leaves
  • kosher salt
  • fresh ground black pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    190Calories
    Sodium15% DV350mg
    Fat12% DV8g
    Protein29% DV15g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol105mg35%
    Sodium350mg15%
    Potassium370mg11%
    Protein15g29%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A15%
    Vitamin C35%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop