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Ingredients
US|METRIC
4 SERVINGS
- 6 mirlitons (about 3 3/4 pounds)
- 1 lb. pork sausage (fresh, removed from the casings)
- 3 cups yellow onions (finely chopped)
- 1 cup chopped bell pepper (finely)
- 2 Tbsp. minced garlic
- 2 Tbsp. essence
- 2 1/2 tsp. salt
- 3 Tbsp. unsalted butter
- 1/2 cup green onions (chopped)
- 1/4 cup fresh parsley (minced)
- 1 Tbsp. fresh sage (minced)
- 2 tsp. fresh thyme (minced)
- 1 cup dry breadcrumbs
- 2 large eggs
- 1 1/2 Tbsp. olive oil
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium2430mg101% |
| Potassium880mg25% |
| Protein27g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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