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Ingredients
US|METRIC
7 SERVINGS
- 4 lb. vegetable pear (about 4-6 mirlitons, chayote)
- 1/2 Tbsp. crab boil (liquid, optional)
- 1 Tbsp. kosher salt
- 1 1/4 sticks unsalted butter (cold, divided, plus more for the pan)
- 2 cups chopped onion
- 1 bell pepper (large, chopped)
- 1 rib celery (chopped)
- 1 Tbsp. minced garlic
- 2 tsp. Cajun seasoning (or Creole)
- 1 tsp. Old Bay Seasoning
- 2 bay leaves (small)
- 1 Tbsp. parsley flakes (dried)
- 1/2 tsp. dried sage (each, rosemary and thyme)
- 1 dash hot pepper sauce
- 1 dash Worcestershire sauce
- 1 tsp. kosher salt (or to taste)
- 1 tsp. kosher salt (or to taste)
- 1/4 tsp. cracked black pepper (freshly, or to taste)
- 2 lb. shrimp (raw small, 150+ count, coarsely chopped)
- 1/2 lb. andouille sausage (or other smoked sausage, minced)
- 4 cups french bread (day old torn, divided)
- 1/2 lb. crabmeat (picked through)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium2390mg100% |
| Potassium910mg26% |
| Protein43g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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