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Ingredients
US|METRIC
20 SERVINGS
- 1 Tbsp. olive oil
- 1/4 cup fresh ginger root (chopped)
- 1/4 cup chopped garlic
- 64 oz. fat-free chicken broth
- 1/2 cup cornstarch
- 6 oz. mushrooms (drained)
- 8 oz. bamboo shoots (drained)
- 1/2 cup soy sauce
- 1/4 cup rice wine vinegar
- 1 Tbsp. fructose (fruit sugar)
- 1 tsp. crushed red pepper
- 32 oz. stir fry vegetables (frozen mixed)
- 1 lb. deveined shrimp (frozen, peeled and)
- 1/4 cup chopped fresh cilantro
- 10 oz. frozen chopped spinach (thawed and drained)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories40Calories from Fat9 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium740mg31% |
Potassium190mg5% |
Protein3g |
Calories from Fat9 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber<1g4% |
Sugars<1g |
Vitamin A35% |
Vitamin C4% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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