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Miracle Noodle Crock Pot Chicken Stew
MIRACLE NOODLE18Ingredients
70Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. avocado oil (or choice)
- 8 boneless chicken thighs
- 2 cups cauliflower (chopped, steamed, and drained)
- 2 cups low sodium chicken broth
- 1/2 yellow onion (sliced)
- 3 cloves garlic (minced)
- 1 tsp. cumin
- 1/2 tsp. chili powder
- 1/2 tsp. sea salt
- 1/4 tsp. cayenne pepper
- 1/4 tsp. ground black pepper (fresh)
- 1/4 cup chopped fresh cilantro
- 2 cups fresh spinach (loosely packed, then chopped)
- 2 cups baby kale (loosely packed, then chopped)
- 4 oz. diced green chilies
- 2 bags rice (Miracle Noodle, 7 oz. Bags Buy them here!)
- sour cream (optional for garnish)
- shredded cheese (optional for garnish)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium730mg30% |
| Potassium1030mg29% |
| Protein51g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C110% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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