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9Ingredients
45Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. garlic salt
- 1/2 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 1/2 tsp. Old Bay Seasoning
- 1 lb. minute steaks (beef)
- 1/3 cup self rising flour
- 6 Tbsp. butter (or margarine)
- 1 medium onion (sliced)
- 1 cup warm water
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium630mg26% |
| Potassium330mg9% |
| Protein21g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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