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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. garlic powder
- 1/2 Tbsp. dried oregano
- 1/2 Tbsp. coriander (crushed)
- 1/2 Tbsp. salt
- 1/4 Tbsp. ground allspice
- 16 oz. minute steaks (a.k.a. steak-ums)
- 6 pita bread (whole)
- 4 tomatoes (cut into wedges)
- 2 onions (cut into strips)
- 1/2 lb. feta cheese (cubed)
- 1/2 cup olive oil
- 1/2 cup red wine vinegar
- 1 garlic clove (crushed)
- 2 Tbsp. dill (chopped)
- 1 tsp. oregano
- 1/2 tsp. salt
- 1/2 tsp. pepper
- King Arthur Unbleached All-Purpose Flour
- garlic salt
- minute steaks (Country Fried)
- 2 Tbsp. margarine (Frozen cube steaks and 2 more..)
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1130Calories from Fat680 |
| % DAILY VALUE |
| Total Fat76g117% |
| Saturated Fat27g135% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium2430mg101% |
| Potassium860mg25% |
| Protein39g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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