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Minty Yogurt Soup With Bulgur Meatballs
SARELLE PLAYS12Ingredients
60Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 yellow onion (a medium, blended)
- 1 5/16 lb. lean ground beef
- 1/2 cup bulgur wheat (fine, #1 grind)
- 1 egg
- 1/2 tsp. salt
- 3 black pepper
- 2 qt. chicken stock
- 1 egg
- 1/2 cup greek yogurt (whole)
- 2 Tbsp. flour
- 1 Tbsp. dried mint
- salt (to taste)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium1330mg55% |
| Potassium1200mg34% |
| Protein52g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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