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Ingredients
US|METRIC
4 SERVINGS
- 1 cup water
- 1/4 cup raw cashews (about 1 ounce or 1/4 avocado)
- 1 clove garlic (peeled)
- 12 oz. frozen green peas (no need to thaw)
- 2 cups baby spinach (fresh, packed, about 3 ounces)
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. chopped fresh mint
- ground black pepper (freshly, to taste)
- salt (to taste)
- lemon wedges (to serve)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium320mg9% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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