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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 1 cup fresh mint leaves
- 1 medium onion (chopped)
- 1 chilli pepper (small, minced)
- 1 handful cashews
- 1 tsp. cumin seeds
- 1/4 tsp. turmeric powder
- oil (for cooking)
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium250mg10% |
| Potassium570mg16% |
| Protein13g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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