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Description
Perfect holiday parties beverage.
Ingredients
US|METRIC
5 SERVINGS
- 2 1/2 cups pomegranate seeds
- 2 oranges (small, skin removed)
- 4 mint leaves
- 1/2 Tbsp. lemon juice
- 1 1/2 Tbsp. honey
- 4 cups cold water
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Directions
- Combine all the ingredients in a blender and blend until smooth. This may take about 3-4 minutes.
- Strain the punch and serve with lots of ice.
NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat9 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium15mg1% |
Potassium360mg10% |
Protein2g |
Calories from Fat9 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber7g28% |
Sugars17g |
Vitamin A4% |
Vitamin C100% |
Calcium8% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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